Day 23: Honoring Rest Without Guilt Sunday

The Sacred Gift of Rest

Reflection: Rest is holy and necessary. In a culture that glorifies busyness, giving yourself permission to rest can feel radical. But God designed us to need rest—not just physically but emotionally and spiritually.

Scripture: “Come to me, all who are weary and burdened, and I will give you rest.” — Matthew 11:28

Prayer: Lord, I release the guilt of resting and embrace the peace You offer. Renew my body, mind, and spirit as I trust in Your perfect rhythm for my life. Amen.